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Forest Therapy Walks

Forest Therapy Walks

Duration:Total de 3.5 horas
Includes:Comida, Drinques e Equipamentos
Languages:Oferecida em Inglês

Conheça seu anfitrião

I'm Forest Therapy Guide, certified in Canada by Forest Therapy Guides. I was studying natural therapies in India, Brasil, Europe and EEUU and Im lover of Nature, visiting green places around the world. I use to offer walks in Sierra Espuna, Alhama de Murcia monthly. Also, I participate in EcoRetreats (Wellness and Adventure). Im graduated in Human Nutrition, promoting a Plant based diet; my…
Stefania
Stefania
Stefania
Stefania

O que faremos

The practises of Forest Bathing (known as Shinrin-Yoku in Japan) and Forest Therapy are ways of immersing our senses in the atmosphere of the forest for relaxation and positive health and wellness benefits. It's different from any other type of walk in nature that you have ever experienced. Calm walks of no more than one kilometer, immerse in nature, lasting from 2 to 3 hours. There will be a…

O que mais você deve saber

The forest bathing walks are designed to slow down and suitable for all levels of fitness. However, if you have a specific health condition please mention it on the registration form. From the therapeutic point of view, through the senses, in a calm way, and moving consciously we will open a space

O que está incluído

Almoço
Lunch Healthy Vegetarian picnic in the forest is a wonderful way to finish the experience .
Suco, Chá e Água
Any drinks could be organized for your enjoyment
Fotografia
We will take some pictures at the end for your memories, we will send you later!

O que levar

Clothing and footwear appropriate for weather conditions. We recommend confort boots.

Onde você estará

Over years I discovered beautiful locations on Sierra Espuna and I would like to share them with you. We will conduct our walk in Fuente del Hilo, Sierra Espuña, walking under pine trees... Its a special place to see and experience. After we finish, we will enjoy a vegetarian picnic at natural environment.

Disponibilidade

Coisas para não esquecer

Política de cancelamento

Para receber um reembolso integral, cancele pelo menos 7 dias antes da data programada para o início da experiência ou em até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

No máximo 10 hóspedes com 18 anos ou mais podem participar. Os pais também podem levar crianças com menos de 2 anos.

Mais dicas

The forest bathing walks are designed to slow down and suitable for all levels of fitness. However, if you have a specific health condition please mention it on the registration form. From the therapeutic point of view, through the senses, in a calm way, and moving consciously we will open a space
Stefania
Forest Therapy Walks
Nova experiência
A partir de $69/pessoa
Nova experiência
A partir de $69/pessoa