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EXPERIÊNCIA ONLINE

Aula especial de mente e corpo com uma atleta olímpica

Avaliado com 4,98 de 5 de um total de 50 avaliações.Frisco, Estados UnidosFaz parte das experiências online do Airbnb

Online experience hosted by Mechelle

90 minutos
Para até 10 pessoas
Participe usando seu computador, telefone ou tablet
Oferecida em Inglês

O que você fará

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Como participar

  • Participar de uma videochamada
    Instale o Zoom gratuitamente em um computador ou dispositivo móvel. Assim que você reservar, receberá um email com um link e informações sobre como participar.
  • Reserve como grupo privado
    Quer participar de uma experiência apenas com sua família e amigos? Mechelle oferece a experiência para grupos privados de até 30 hóspedes a partir de $250.

O que levar

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
A partir de $20
/pessoa
sáb., 25 de jul.
09:00 - 10:30 (EDT)
Junte-se a 4 outros hóspedes
$20 por pessoa
$20 por pessoa
sex., 31 de jul.
10:30 - 12:00 (EDT)
Junte-se a 1 outro hóspede
$20 por pessoa
$20 por pessoa
ter., 4 de ago.
13:00 - 14:30 (EDT)
Junte-se a 1 outro hóspede
$20 por pessoa
$20 por pessoa

Conheça seu anfitrião, Mechelle

Anfitrião do Airbnb desde 2020
  • 50 avaliações
  • Identidade verificada
Hey, I'm Mechelle!. I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track & Field Championship Team. We were the first National Champions in any sport for the university. 

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. My events included the 100 meters and the 4×100 meter relay.  

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment and track & field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track & Field.
Hey, I'm Mechelle!. I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track & Field Championship Team. We were the first National Champions in any sport for the university. 

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American Double Silver Medalist, 2007 World Champion, and 20…
Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou aplicativo do Airbnb. Saiba mais

Sobre a empresa: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Esta é uma experiência de impacto social, por isso, 100% do que você pagar por ela vai para TrackGirlz.
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Avaliado com 4,98 de 5 de um total de 50 avaliações.

Ashley
julho de 2020
What an amazing experience! Mechelle was very inspiring and led a wonderful workout. She gave you modifications but still pushed to bring out your best. Mechelle had such a great energy and really had us leaving inspired!
Robin
junho de 2020
Such a wonderful experience. I learned an amazing new workout to add to my routine and was so inspired by Mechelle's amazing experiences! I highly recommend. She can customize to any level!
Nancy
junho de 2020
Mechelle did a fabulous job. The workout was excellent and I enjoyed hearing her personal story - This was a great way to start my day.
Leah
junho de 2020
Mechelle’s warmth and passion came through instantly - even via Zoom with an audience across time zones and continents. We enjoyed the workout (although tough!) and the opportunity to hear her empowering story firsthand. It’s also amazing that she’s putting the fee towards TrackGirlz to further empower women through track and field. Thanks again for this incredible experience, Mechelle!
Mechelle’s warmth and passion came through instantly - even via Zoom with an audience across time zones and continents. We enjoyed the workout (although tough!) and the opportunity…
Preeti
junho de 2020
Mechelle is such a great instructor and mentor. She really helped to push my daughter to her full potential and gave her such encouragement. I can't wait to take the class too. I am so grateful as well for sharing her inspiration on her journey! Thank you
Mechelle is such a great instructor and mentor. She really helped to push my daughter to her full potential and gave her such encouragement. I can't wait to take the class too.…
Bree
junho de 2020
Our experience with Mechelle was awesome & a great virtual opportunity for our company to connect. We had a team of ~30 join which Mechelle accomodated super fluidly. A direct quote from a team member "10/10 best virtual event yet!" Thanks a ton!
Our experience with Mechelle was awesome & a great virtual opportunity for our company to connect. We had a team of ~30 join which Mechelle accomodated super fluidly. A direct quot…

Escolher entre datas disponíveis

Número de vagas disponíveis: 3
  • sáb., 25 de jul.
    09:00 - 10:30 (EDT)
    Junte-se a 4 outros hóspedes
    $20 por pessoa
  • sex., 31 de jul.
    10:30 - 12:00 (EDT)
    Junte-se a 1 outro hóspede
    $20 por pessoa
  • ter., 4 de ago.
    13:00 - 14:30 (EDT)
    Junte-se a 1 outro hóspede
    $20 por pessoa

O que você deve saber

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Requisitos dos hóspedes

Você precisará ter uma conexão de internet e ter a capacidade de fazer streaming de áudio e vídeo para participar. Um link e informações sobre como participar serão incluídos no seu email de confirmação de reserva.

Mais dicas

Feel free to challenge me with your questions—I'm all yours!