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EXPERIÊNCIA ONLINE

Comida zen para enriquecer o cotidiano

東京, JapãoFaz parte das experiências online do Airbnb

Experiência online oferecida por Momo

60 minutos
Até 5 pessoas. Disponibilidade para grupos privados de até 100
Participe usando seu computador, telefone ou tablet
Oferecida em Inglês, Japonês

O que você fará

\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 minutes. Mindful Zen eating is one of the practices in Buddhism that is easy to implement in your own life. You may feel a connection with food, nature, and people. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Great for corporate teams and groups]
Many companies applied this experience for team building and wellness activity. (Top IT Company from Silicon Valley U.S.A/ Consulting/ Venture Capital)
I accept groups up to 100! Contact me for more details.
\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an…

Como participar

  • Participar de uma videochamada
    Use o Zoom para participar em um computador ou dispositivo móvel. Assim que você reservar, receberá um email com um link e informações sobre como participar.
  • Reserve como grupo privado
    Momo recebe grupos privados de qualquer tamanho com até 100 hóspedes. Preços para grupos privados a partir de $142.

O que levar

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
    Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy…
A partir de $8
/pessoa
dom, 7 de mar
$10 por pessoa
$10 por pessoa
seg, 8 de mar
$10 por pessoa
$10 por pessoa
seg, 8 de mar
$10 por pessoa
$10 por pessoa

Conheça seu anfitrião, Momo

Anfitrião do Airbnb desde 2017
  • 202 avaliações
  • Identidade verificada
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and conferences.

I have been practicing zen Buddhism for 8 years, graduated from Chuo University, the Faculty of Policy Studies, and studied Zen and Japanese culture.

As a happy person, I will share the way of eating mindfully to give you calm and joy in the Japanese way with you.

I am now writing a book and dreaming to make a documentary video about Zen Eating.
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and confere…
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Avaliado com 4,99 de 5 de um total de 202 avaliações.

Corinna
março de 2021
This is a very insightful experience. Momo is such a warm-hearted engaging host and the time with her was so relaxing and enriching. I'm really inspired to change my fast eating habits and to enjoy eating as a mindful practice. Highly recommended.
This is a very insightful experience. Momo is such a warm-hearted engaging host and the time with her was so relaxing and enriching. I'm really inspired to change my fast eating ha…
Sue
março de 2021
This was a fabulous experience. Being a very fast eater it was amazing how, whilst we were with Momo, I wanted to eat even slower than she was indicating - the realisation there was so much to take in with every mouthful of food! When I ate my breakfast this morning I found myself wanting to slow down and savour every mouthful. It was a very calming experience.
This was a fabulous experience. Being a very fast eater it was amazing how, whilst we were with Momo, I wanted to eat even slower than she was indicating - the realisation there wa…
Alyna
fevereiro de 2021
It was wonderful, very gentle and gave me a lot of energy. I will use these practices in my life. Momo is a wonderful teacher and I really like her personal story. She has a very warm and relaxing voice and presence.
Ann
fevereiro de 2021
My husband and I decided to have a COVID date night and prepared a special meal to eat with Momo. Momo is very knowledgable and a wonderful guide through the practice of zen eating. She also had great tips about how to incorporate this philosophy with our daughter. We loved our experience and highly recommend!
My husband and I decided to have a COVID date night and prepared a special meal to eat with Momo. Momo is very knowledgable and a wonderful guide through the practice of zen eating…
Leigh-Anne
fevereiro de 2021
This was an amazing experience with Momo, very personalised and so helpful. She has an amazing energy, beautiful story telling and great structure. I have never experienced anything like it with relation to food. I would highly recommend for anyone looking to connect better with their food, slow down their eating or just intrigued on a different aspect of mindfulness.
This was an amazing experience with Momo, very personalised and so helpful. She has an amazing energy, beautiful story telling and great structure. I have never experienced anythin…
Klaudia
fevereiro de 2021
Momo is an enthusiastic professional with passion for what she does. I am very happy we had a chance to meet her and learn the method from her. The experience is a mid opener to food and your relationship with it, as well as a well-designed spiritual practice. Who would have thought eating could be meditative? We recommend Momo a lot!
Momo is an enthusiastic professional with passion for what she does. I am very happy we had a chance to meet her and learn the method from her. The experience is a mid opener to fo…

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O que você deve saber

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Requisitos dos hóspedes

Você precisará ter uma conexão de internet e ter a capacidade de fazer streaming de áudio e vídeo para participar. Um link e informações sobre como participar serão incluídos no seu email de confirmação de reserva.