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EXPERIÊNCIA ONLINE

Comida zen para enriquecer sua vida

Avaliado com 4,98 de 5 de um total de 125 avaliações.東京, JapãoFaz parte das experiências online do Airbnb

Experiência online oferecida por Momo

60 minutos
Para até 5 pessoas
Participe usando seu computador, telefone ou tablet
Oferecida em Inglês, Japonês

O que você fará

Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Private group]
Is your group larger than my listed max group size? Accepting groups up to 100! Message me about group discounts or to request a time that suits your team!
Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoo…

Como participar

  • Participar de uma videochamada
    Instale o Zoom gratuitamente em um computador ou dispositivo móvel. Assim que você reservar, receberá um email com um link e informações sobre como participar.
  • Reserve como grupo privado
    Momo pode receber até 30 hóspedes a partir de $68. Reservas para até 100 estão disponíveis mediante solicitação.

O que levar

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
A partir de $9
/pessoa
qui., 13 de ago.
08:00 - 09:00 (EDT)
$11 por pessoa
$11 por pessoa
qui., 13 de ago.
16:00 - 17:00 (EDT)
$11 por pessoa
$11 por pessoa
qui., 13 de ago.
18:00 - 19:00 (EDT)
$11 por pessoa
$11 por pessoa

Conheça seu anfitrião, Momo

Anfitrião do Airbnb desde 2017
  • 125 avaliações
  • Identidade verificada
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.
I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.
I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb.
Instagram @momo_zeneating
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for…
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É fácil participar da experiência no conforto da sua casa, além de não precisar de muita preparação.

Avaliado com 4,98 de 5 de um total de 125 avaliações.

Mia
agosto de 2020
Momo is a wonderful host. She personally made me and my family members feel welcomed, incorporated our own personal experiences, and interacted individually with each of us. She is experience and knowledgeable, and approached the topic of Zen eating from all levels
Momo is a wonderful host. She personally made me and my family members feel welcomed, incorporated our own personal experiences, and interacted individually with each of us. She i…
Eve
agosto de 2020
Momo was amazing! This was such an awesome class my family and I took part in and I know it is something we will continue to practice in our everyday lives.
Julia
agosto de 2020
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderful job of involving everyone and making the experience interactive. We really enjoyed it!
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderf…
Hilary
agosto de 2020
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to participate. I was wondering how it would be as I've never done an online class but it felt very structured and professional, not just like a normal zoom call, which was awesome :) would recommend
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to par…
Graciela
agosto de 2020
This was a lovely experience! Momo is engaging and creates a peaceful experience. Momo was a wonderful host and we enjoyed learning from her. Thank you for a great class!
Jess
agosto de 2020
Our second session with Momo was just as amazing as the first! We’re looking forward to continuing to meet with her! Learning to be mindful with our meals in just the last week as been life changing!

Escolher entre datas disponíveis

Número de vagas disponíveis: 492
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O que você deve saber

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Requisitos dos hóspedes

Você precisará ter uma conexão de internet e ter a capacidade de fazer streaming de áudio e vídeo para participar. Um link e informações sobre como participar serão incluídos no seu email de confirmação de reserva.

Mais dicas

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.