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EXPERIÊNCIA ONLINE

Comida zen para enriquecer sua vida

Avaliado com 5,0 de 5 de um total de 59 avaliações.東京, JapãoFaz parte das experiências online do Airbnb

Online experience hosted by Momo

60 minutos
Para até 5 pessoas
Participe usando seu computador, telefone ou tablet
Oferecida em Inglês, Japonês

O que você fará

Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

*You may join with your own meal or snacks (anything to eat is fine but you may feel more comfortable if you bring something healthy).
I hope Japanese spirituality gives you ideas for you to enjoy living with wisdom in your daily life!
Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then…

Como participar

  • Participar de uma videochamada
    Instale o Zoom gratuitamente em um computador ou dispositivo móvel. Assim que você reservar, receberá um email com um link e informações sobre como participar.
  • Reserve como grupo privado
    Quer participar de uma experiência apenas com sua família e amigos? Momo oferece a experiência para grupos privados de até 20 hóspedes a partir de $57.

O que levar

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
A partir de $8
/pessoa
sex., 3 de jul.
08:00 - 09:00 (EDT)
$8 por pessoa
$8 por pessoa
sex., 3 de jul.
09:00 - 10:00 (EDT)
$8 por pessoa
$8 por pessoa
sex., 3 de jul.
16:00 - 17:00 (EDT)
$8 por pessoa
$8 por pessoa

Conheça seu anfitrião, Momo

Anfitrião do Airbnb desde 2017
  • 59 avaliações
  • Identidade verificada
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Avaliado com 5,0 de 5 de um total de 59 avaliações.

Sharon
junho de 2020
Lovely experience!! Highly recommend if you want to learn how to be a bit more mindful, not just with eating but with life in general.
Rayven
junho de 2020
The Zen Eating experience with Momo was fantastic. As silly as this sounds, I had forgotten what bananas actually tasted like until Momo guided me through this experience. Highly recommend.
Claudine
junho de 2020
Life changing for me. I don't know what more I can say beyond that. What a gift. From the first bite onward, I learned how to eat. Truly. Thank you, Momo.
Patrick
junho de 2020
Momoe's zen eating experience was a lot of fun and I left feeling calm and peaceful. I'll continue to try eating mindfully on my own now too. ありがとう! :)
Cheryl
junho de 2020
Momo was very intuitive and an expert on the subject of mindfulness. It made me look at eating in a different way and a new appreciation. Momo is very friendly and easy to talk to. I had a very enjoyable time.
Ursula
junho de 2020
I highly recommend this experience. Momo is an impressive person, immensely kind and intriguingly knowledgable. She patiently and cleverly answered my questions about Zen Buddhism - a very enriching hour, and I will certainly book this class again. The atmosphere was very open and kind-hearted. I was surprised by the profound experience of "zen eating", how eating mindfully can in itself be a meditation, a journey, a way to compassionately connect with oneself, one`s community, and one`s environment. Thank you so much.
I highly recommend this experience. Momo is an impressive person, immensely kind and intriguingly knowledgable. She patiently and cleverly answered my questions about Zen Buddhism…

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O que você deve saber

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Requisitos dos hóspedes

Você precisará ter uma conexão de internet e ter a capacidade de fazer streaming de áudio e vídeo para participar. Um link e informações sobre como participar serão incluídos no seu email de confirmação de reserva.

Mais dicas

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.