O que você fará
Almost everyone we know has tension in their lives that they would like to release. Our experiences over the past 40+ years have taught us that active meditations are a perfect prescription for that relief. We will introduce you to meditations that will release mind/body stress & tension. This will help you relax & move into a nourishing silence & stillness. In this hour & half session there is time for introductions & instructions, answering question & having a cup of tea together. These meditation methods are nondenominational & are made for both beginners & seasoned meditators who wish to have a meditation experience.
About the Host(s): I wanted to meditate but couldn't sit still! My journey in life led me to India. There I was introduced to both new & ancient active meditations that first release mind/body stress so that a space for stillness is created. When I did them, I could very easily sit still & enter into a quiet space. My husband, Subhan and I want to share what we've learned, so you too will be able to relax & move deep into silence. We are certified meditation instructors who teach internationally & have been meditating for over forty years each.
O que está incluído
A Cup of Tea
Comentários dos hóspedes
Seção de navegação para páginas de comentários
Onde você estará
The Meditation Session is held at The World of Meditation (An Osho Meditation School) located in the Meadowbrook/Lake City area of Seattle, in a residential area. The Center is surrounded by trees and from the windows you will see a creek and waterfall and sometimes a heron fishing! The bus stop is 1/8 of a block away and there is easy access by car from all directions. There is ample parking.
Coisas para não esquecer
Política de cancelamento
Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.
Política de comunicação
Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.
Requisitos dos hóspedes
Até 10 hóspedes de 12 anos ou mais podem participar.
If possible, wear comfortable clothes. No need to bring a yoga mat or cushion.
Meditação: sua maneira de relaxar