Pular para o conteúdo
caminhada ecológica

Walk Flotterstone Wim Hof Method style

Walk Flotterstone Wim Hof Method style

Duration:Total de 4 horas
Includes:Comida
Languages:Oferecida em Inglês

Conheça seu anfitrião

Certified Wim Hof Method Instructor L2 and Breathing Coach When I tried the different WHM breathing techniques for the first time, I realized ‘WOW, THIS IS IT!’. My breath became my foundation, my balance and my compass for building momentum and confidence. I optimized my lifestyle and conquered the cold. With the help of a range of easy to learn techniques I was able to become a better…
Allan
Allan
Allan
Allan

O que faremos

You will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus in beautiful Pentland hills The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connection with your body and mind, and much much more! We will start off with some breathing then do some cold exposure with hands &…

O que está incluído

Comida
Lunch

O que levar

Warm clothes
walking shoes/boots
Swimwear
Water
Water bottle
Snack

Onde você estará

Flotterstone Information Centre provides information and leaflets on what to do and see in the Regional Park including a 75 space public car park with 3 disabled parking bays available for blue badge holders, a café, picnic area and public toilets. The Pentland Hills Regional Park is a living, working landscape, that offers great opportunities to experience, learn about and enjoy the outdoors.

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 10 hóspedes de 18 anos ou mais podem participar.

Experiências parecidas

Allan
caminhada ecológica
Walk Flotterstone Wim Hof Method style
Nova experiência
$123 por pessoa
Nova experiência
$123 por pessoa