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aula de culinária

Smoothies de superalimentos e lanche vegano

Smoothies de superalimentos e lanche vegano

Duration:Total de 2 horas
Includes:Comida, Drinques e Equipamentos
Languages:Oferecida em Inglês

Conheça seu anfitrião

Patrick and his wife Karen are your hosts. They love food - making it, eating it, and sharing it. They're committed to a plant-based or vegan lifestyle and believe healthy, compassionate and tasty are not mutually exclusive terms when it comes to dining. They've done various vegan and raw food courses in South Africa, the UK and online including: - Matthew Kenney, Rouxbe, Demuths and many…
Patrick
Patrick
Patrick
Patrick

O que faremos

Meet at 10.30am at Patrick and Karen's home in Green Point Village, a heritage area in Cape Town. Expect tea or coffee on arrival and a healthy plant-based snack. Patrick will share the basics of smoothie making learned from various on-line and hands-on courses as well as from trial and error. Guests will watch how to make a protein rich vegan smoothie and how to incorporate superfoods into…

O que mais você deve saber

Guests will need to arrange their own transport to and from the experience. Please advise of any allergies or food intolerances.

O que está incluído

Lanches
Healthy snack.
Bebidas
Tea or coffee.
Equipamento
Blenders and utensils Seasonal fruits and ingredients.

O que levar

Drinking water.

Comentários dos hóspedes

Seção de navegação para páginas de comentários

Onde você estará

Meet at 10.30am at Patrick and Karen's home in Green Point Village, a heritage area in Cape Town. It’s located on the Atlantic Seaboard, close to the city, and a five-minute drive from the Victoria & Alfred Waterfront.

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 4 hóspedes de 18 anos ou mais podem participar.

Mais dicas

Guests will need to arrange their own transport to and from the experience. Please advise of any allergies or food intolerances.
Patrick
aula de culinária
Smoothies de superalimentos e lanche vegano
4 comentários
A partir de $26/pessoa
4 comentários
A partir de $26/pessoa