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meditação

Physical Meditation with Taekwondo

Physical Meditation with Taekwondo

Duration:Total de 1.5 horas
Includes:Drinques
Languages:Oferecida em Inglês

Conheça seu anfitrião

I have been involved in guiding hundreds of people through the practice of meditation at the meditation center I managed in Chicago & Northern Virginia area. I have years of experience in practicing meditation and also maintaining the physical condition with the practice of taekwondo. I seek to integrate the mind and body practices to guide many people to living healthy and well.
Jack
Jack
Jack
Jack

O que faremos

Perfectly designed for those who are willing to learn more deeply about themselves, for those who want to improve their body, mind and emotional conditions. Based on the principles of structural alignment, improved energy circulation and the deepening of awareness, you can expect improvement in your balance, your strength and your concentration. Through this empowering workshop, your body and…

O que mais você deve saber

You'll be guided to carefully observe your body, thoughts, and emotions, while helping you sense and strengthen your lower energy center to develop stronger connections with your body.

O que está incluído

Bebidas
Water

O que levar

comfortable clothes for free body use

Onde você estará

We will conduct our workshop in dojang (a formal training hall for martial arts students), a perfect place for conducting meditation, physical training, and other related encounters. Everything in the practice hall leads to the peace of mind and body. It’s a special place to be and experience your deeper self.

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 10 hóspedes de 18 anos ou mais podem participar.

Mais dicas

You'll be guided to carefully observe your body, thoughts, and emotions, while helping you sense and strengthen your lower energy center to develop stronger connections with your body.
Jack
meditação
Physical Meditation with Taekwondo
Nova experiência
$15 por pessoa
Nova experiência
$15 por pessoa