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Ioga

Release, let go, of stuck emotions

Release, let go, of stuck emotions

Duration:Total de 1.5 horas
Includes:Comida
Languages:Oferecida em Inglês

Conheça seu anfitrião

As a certified yoga and meditation teacher, a Harvard trained lawyer and seasoned conflict resolution facilitator, I have years of experience processing conflict energy to help dissipate underlying emotional triggers. Processing and releasing stuck emotions is one of my most frequently requested skill-based workshops. I have specific expertise in using yoga postures, guided meditation and…
Diane
Diane
Diane
Diane

O que faremos

In this small group session, we will use the poem, "The Guest House" by Rumi to point the way to the importance of feeling and processing your emotions. Unprocessed emotions find a place in your body and take up residence there. The weakest point. Similar unprocessed emotions find that same place. Do you find yourself getting sick over and over in the same place? Commit to finding those…

O que mais você deve saber

The letting in and letting go process is very healing but not intrusive in any way. You learn skills for processing emotions at your leisure. We do a practice that you can follow on your own later.

O que está incluído

Lanches
tea and water

O que levar

We will send an mp3 of the complete experience to your google drive or drop box. Nothing else needed.

Comentários dos hóspedes

Seção de navegação para páginas de comentários

Onde você estará

You will come to Healing With Diane in the middle of Somerville on Somerville Ave. I will greet you at the downstairs outside door and guide you up to my 3rd floor apartment overlooking Somerville Ave. Here in the heart of the city, I've created a healing place where you can relax, talk with me and I will guide you on a Letting in and Letting Go journey aimed at helping you develop skills for processing and releasing emotion.

Disponibilidade

Coisas para não esquecer

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 3 hóspedes de 18 anos ou mais podem participar. No yoga or meditation experience necessary. Guests should be comfortable in quiet meditation groups and interested in developing skills to release stuck emotions.

Documento de identificação oficial

Você precisará fazer uma foto de você mesmo que corresponda à foto do seu documento de identificação oficial, para que o Airbnb possa confirmar quem realmente está indo à experiência. Você só precisará fazer isso uma vez.

Mais dicas

The letting in and letting go process is very healing but not intrusive in any way. You learn skills for processing emotions at your leisure. We do a practice that you can follow on your own later.
Diane
Release, let go, of stuck emotions
6 comentários
A partir de $52/pessoa
6 comentários
A partir de $52/pessoa