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aula de esportes

Fire up your Yoga & fitness in Samara

Fire up your Yoga & fitness in Samara

Duration:Total de 1 hora
Includes:Drinques e Equipamentos
Languages:Oferecida em Inglês

Conheça seu anfitrião

I am passionate about Yoga and meditation, and have been teaching since 1992. I teach unique Yoga fitness classes. The classes are a fusion of HIIT exercises based on Yoga postures, along with an energetic Vinyasa flow. These are dynamic, challenging, fun, uplifting and inspirational sessions. Get ready for the most fun you can have doing Yoga while getting fitter than ever too!
Sally Ella
Sally Ella
Sally Ella
Sally Ella

O que faremos

Classes are 60-70 minutes long. The HIIT Yoga movements are safe on the joints as they are designed from Western Yoga alignment and anatomy. You will be moving faster than in your Yoga posture – this is ‘Mindfulness with Speed’ that promotes total body transformation in a fraction of the time. One 60 minute class can give you more benefits than working out for 2-3 hours. Get ready to get fired…

O que está incluído

Bebidas
Cold water
Equipamento
Yoga mats and blocks

O que levar

Small towel as you will get sweaty!

Onde você estará

Classes are held at my home on an outdoor shaded Yoga platform. The platform is surrounded by lush tropical gardens and is spacious and airy.

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 7 hóspedes de 14 anos ou mais podem participar.
Sally Ella
aula de esportes
Fire up your Yoga & fitness in Samara
Nova experiência
$20 por pessoa
Nova experiência
$20 por pessoa