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aula de ioga

Yoga, Mantra and Meditation by the sea

Yoga, Mantra and Meditation by the sea

Duration:Total de 1.5 horas
Includes:Equipamentos
Languages:Oferecida em Inglês

Conheça seu anfitrião

I practice Yoga for more than 15 years and am a certified Yoga Instructor, by the Associação de Yoga Integral de Portugal (International Yoga Federation). Currently studying for a Yoga Master degree, i'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we…
Inês
Inês
Inês
Inês

O que faremos

We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation). After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing. The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a…

O que mais você deve saber

This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.

O que está incluído

Equipamento
Yoga mats, Yoga bricks and blankets. Also musical instruments for the relaxation.

O que levar

Confortable clothes, an extra jacket, water, open mind

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Onde você estará

Praia da Areia Branca is a small village, full of life in summertime, where families have the tradition of spending their holidays. It's also an amazing surf spot, with a few surfschools and hostels. We are used to receiving tourists from all over the world, but still maintaining quality tourism. Our experience will take place in a wooden deck by the sea. The view speaks for it self and it's a place with an amazing energy for a Yoga practice.

Disponibilidade

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 8 hóspedes de 12 anos ou mais podem participar.

Mais dicas

This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.
Inês
aula de ioga
Yoga, Mantra and Meditation by the sea
1 comentário
A partir de $18/pessoa
1 comentário
A partir de $18/pessoa