Ioga flow ao pôr do sol na Monoel Island
Avaliado com 4,86 de 5 de um total de 29 avaliações.Sliema, Malta
Suspensa até 14 de julho.
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Experiência oferecida por Merve
90 minutos
Para até 10 pessoas
Oferecida em Inglês
O que você fará
My sunset Yoga class is an hour of breathing, sun salutes, asanas and relaxation, and it suits all levels of practitioners.
I focus on breathing to start warming up the body, then yoga poses to improve balance, flexibility and strength, then to finish some relaxation to meditate and close the session with positive thoughts.
Don't worry if you are new to yoga as the teaching will be on multi-levels and personal approach ( which is why I prefer small group classes) Well job is done and it is time for cooling down stage called savasana followed by neck/head massage to complete relaxation.
The session is accompanied with nice restorative music.
I focus on breathing to start warming up the body, then yoga poses to improve balance, flexibility and strength, then to finish some relaxation to meditate and close the session with positive thoughts.
Don't worry if you are new to yoga as the teaching will be on multi-levels and personal approach ( which is why I prefer small group classes) Well job is done and it is time for cooling down stage called savasana followed by neck/head massage to complete relaxation.
The session is accompanied with nice restorative music.
My sunset Yoga class is an hour of breathing, sun salutes, asanas and relaxation, and it suits all levels of practitioners.
I focus on breathing to start warming up the body, then yoga poses to improve balance, flexibility and strength, then to finish some relaxation to meditate and close the session with positive thoughts.
Don't worry if you are new to yoga as the teaching will be on multi-levels and personal approach ( which is…
I focus on breathing to start warming up the body, then yoga poses to improve balance, flexibility and strength, then to finish some relaxation to meditate and close the session with positive thoughts.
Don't worry if you are new to yoga as the teaching will be on multi-levels and personal approach ( which is…
- 29 avaliações
- Identidade verificada
Hi, my name is Merve. I am a sociologist, yoga practitioner, yoga teacher based in Malta. As a yoga practitioner, I offer a unique, sociological perspective on the practice. I began practicing yoga in 2015. Yoga helped me back pain and continues to help me balance my personal and professional lives.
I offer Sup yoga, Aerial/Trapeze yoga, Office yoga, Chair yoga, Restorative Yoga, Hatha Yoga, Mindfulness Meditation and Yoga retreats in Malta.
I offer Sup yoga, Aerial/Trapeze yoga, Office yoga, Chair yoga, Restorative Yoga, Hatha Yoga, Mindfulness Meditation and Yoga retreats in Malta.
Onde você estará
Manoel Island is a flat island shaped roughly like a leaf. It is located in the middle of Marsamxett Harbour, with Lazzaretto Creek to its south and Sliema Creek to its north. The island is connected to mainland Malta by a bridge. The whole island can be viewed from the bastions of the capital Valletta.
Avaliado com 4,86 de 5 de um total de 29 avaliações.
Leider war es - durch die Zeitumstellung - bereits (zu) dunkel für einen Sonnenuntergangs Yoga-Flow, Merve war aber erfinderisch und hat uns zu einem anderen Platz gebracht. Wir waren eine kleine Gruppe und hatten Spaß. Merve ist unterhaltsam und topfit - für eine erste gemeinsame Stunde waren die Anforderungen sehr hoch, für mich tatsächlich zu hoch. Trotzdem bedanke ich mich herzlich und bereue meine Teilnahme nicht.
Leider war es - durch die Zeitumstellung - bereits (zu) dunkel für einen Sonnenuntergangs Yoga-Flow, Merve war aber erfinderisch und hat uns zu einem anderen Platz gebracht. Wir wa…
Merve had an amazing energy! we weren’t able to go to the fort due to some filming so Merve improvised and we found another spot overlooking the water. I underestimated how difficult yoga would be with only a beach towel, and was on a slight sideways incline. Beautiful setting though!
Merve had an amazing energy! we weren’t able to go to the fort due to some filming so Merve improvised and we found another spot overlooking the water. I underestimated how difficu…
We enjoyed the yoga experience. Watching the sun go down over Valletta was beautiful and it was a unique place to be practising yoga. She was very knowledgeable although as we are quite new to yoga some of the poses were more advanced and harder to do. It would have been good if she had yoga mats we could use as we had to use beach towels (not ideal) as we didn’t bring mats on holiday with us! Overall worth doing but a few improvements could make the experience better.
We enjoyed the yoga experience. Watching the sun go down over Valletta was beautiful and it was a unique place to be practising yoga. She was very knowledgeable although as we are…
The yoga class was the best I ever attended. Merve is very friendly, personable and has made the course very special. The location is breathtaking. Definitely recommended, whether beginner, advanced or expert. Thanks for the great evening, Merve!
The yoga class was the best I ever attended. Merve is very friendly, personable and has made the course very special. The location is breathtaking. Definitely recommended, wheth…
Escolher entre datas disponíveis
Número de vagas disponíveis: 3
O que você deve saber
Política de cancelamento
Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.
Requisitos dos hóspedes
No máximo 10 hóspedes com 10 anos ou mais podem participar.
O que levar
Yoga pants or Tights, capris, shorts - Sweat-wicking t-shirt, tank top
Beach towel /yoga mat
Beach towel /yoga mat