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aula de ioga

The Good Mood Yoga Flow

The Good Mood Yoga Flow

Duration:Total de 1 hora
Includes:Equipamentos
Languages:Oferecida em Inglês

Conheça seu anfitrião

My name is Danielle Moody & I have lived in the Old Town of Puerto del Carmen for over 15 years, I teach Yoga classes both gentle and energizing for all levels. All classes are beginner friendly, variations offered for most postures, clients encouraged to move with ease, listen to their own bodies and move at their own breath to movement pace. I am a registered teacher (RYT 200HR) accredited by…
Danielle
Danielle
Danielle
Danielle

O que faremos

The 60 minute yoga classes aims to balance the mind and body, relieve any stress and attain that Good Mood through movement and mindfulness. We begin with Pranayama (breath control/techniques) , a small meditation, a nice and slow warm up sequence, some rounds of guided sun salutation followed by various standing postures and balance practice, deep seated stretches (variations offered) & to…

O que mais você deve saber

Please if you have any questions or requests head over to the Facebook page in the link and contact me directly If the link doesn't show just search The Good Mood Yoga Lanzarote on Facebook or Instagram

O que está incluído

Equipamentos esportivos
I can provide mats upon request, yoga blocks also available for those used to using them in their practice.

O que levar

Water
A small towel
Sun block
A hair bobble (if you have long hair!)
Comfy clothing

Fotos dos hóspedes

Comentários dos hóspedes

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Onde você estará

Monday class held within the complex of Club Las Calas in Calle Guayadeque, I meet clients just outside the entrance at around 8.15 Tuesday and Wednesday classes held in a big open outdoor space in Calle Teide overlooking the harbor - Opposite My Kitchen restaurant and Power House Gym.

Disponibilidade

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 10 hóspedes de 10 anos ou mais podem participar.

Mais dicas

Please if you have any questions or requests head over to the Facebook page in the link and contact me directly If the link doesn't show just search The Good Mood Yoga Lanzarote on Facebook or Instagram
Danielle
aula de ioga
The Good Mood Yoga Flow
1 comentário
A partir de $12/pessoa
1 comentário
A partir de $12/pessoa