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aula de ioga

Golden Joy Yoga

Golden Joy Yoga

Duration:Total de 1.5 horas
Includes:Equipamentos
Languages:Oferecida em Inglês

Conheça seu anfitrião

I have been a yogi for over 50 years. Five years ago I decided to take the Yoga Teachers Course. I did this because I like traditional, slow movement and intentional breathing with that movement. Since the yoga classes I attended seemed to be hybrids of aerobics speed and yoga postures, my person needs were not being met. If you are new to yoga and have been curious, this may be just the yoga…
Elizabeth
Elizabeth
Elizabeth
Elizabeth

O que faremos

Yogis and yoga students should wear confortable or loose fitting clothing. I put gentle music on for the duration of the session. We begin each session exploring our breathing and setting an intention. An intention may be a simple as wanting to improve one's breathing habits. Breath is the source of life. We then begin adding movements and understanding the root poses for seated and standing…

O que mais você deve saber

If any person has serious health issues, please ask you doctor if yoga is safe. In addition, you can run health issue by me, via messaging. Chair yoga is a my specialty (instead of the floor mat).

O que está incluído

Equipamento
Sometimes in yoga practice, yoga props are helpful. Blocks are used to help reach otherwise unreachable areas. Yoga belts can give and added stretch.

O que levar

Bottled water, comfortable clothing, open mind.

Onde você estará

Yoga session take place in my home, in the living room. No more than two students at a time. It is a room with oriental rugs and lovely artwork. Yoga mats are provided, but if you have your own, please feel free to use yours.

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 2 hóspedes de 18 anos ou mais podem participar.

Documento de identificação oficial

Você precisará fazer uma foto de você mesmo que corresponda à foto do seu documento de identificação oficial, para que o Airbnb possa confirmar quem realmente está indo à experiência. Você só precisará fazer isso uma vez.

Mais dicas

If any person has serious health issues, please ask you doctor if yoga is safe. In addition, you can run health issue by me, via messaging. Chair yoga is a my specialty (instead of the floor mat).
Elizabeth
aula de ioga
Golden Joy Yoga
Nova experiência
$25 por pessoa
Nova experiência
$25 por pessoa