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Painswick Cotswold Yoga & Meditation

Painswick Cotswold Yoga & Meditation

Duration:Total de 1.5 horas
Includes:Equipamentos
Languages:Oferecida em Inglês

Conheça seu anfitrião

Known as 'The Figure Genie', Sara Picken-Brown has over 20 years fitness industry experience. A former professional ballerina, injury forced a career shift toward fitness.  A decade of professional bodybuilding;  23x championship titles, 3x IFBB Australian National Champion, IFBB 5th in the World's. A shift in focus and passion for greater challenges saw Sara taking part in an elite Leadership…
Sara
Sara
Sara
Sara

O que faremos

The Yoga and Mindfulness 90min sessions will include: • Strategies in breathe and mind-management techniques I learned from USNavy Seals and have expanded upon through study of Yoga and Meta-Cognition. • How mediation and mindfulness techniques were key to achieving in 2 successful professional careers, one as a ballet dancer and the other as a 3x Australian National Champion and World Ranked…

O que mais você deve saber

Your Host, Sara will connect to enquire about any injuries or health concerns so that anyone who needs assistance with adapting the sessions can be catered for, otherwise bring something warm to rug up for the meditation, we have blankets but incase you need a little more snuggles, BYO jumper

O que está incluído

Equipamentos esportivos
We offer Yoga Mats and props, just bring your own water and a towel if needed.

O que levar

towel
water
comfortable clothing to move in

Comentários dos hóspedes

Seção de navegação para páginas de comentários

Onde você estará

Enjoy a relaxing 90min practice in the tranquility of Painswick's Artists Studios & Art Gallery, bathe in dappled sunlight through the windows of this Cotswolds stone building and soak up the history of this century old building brimming with creative energy.

Disponibilidade

Coisas para não esquecer

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

No máximo 8 hóspedes com 18 anos ou mais podem participar. This is an all levels and capability event, so all are very welcome.

Mais dicas

Your Host, Sara will connect to enquire about any injuries or health concerns so that anyone who needs assistance with adapting the sessions can be catered for, otherwise bring something warm to rug up for the meditation, we have blankets but incase you need a little more snuggles, BYO jumper
Sara
Painswick Cotswold Yoga & Meditation
1 comentário
A partir de $11/pessoa
1 comentário
A partir de $11/pessoa