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aula de ioga

Himalayan meditation and yoga class

Himalayan meditation and yoga class

Duration:Total de 1 hora
Languages:Oferecida em Inglês
Disponibilidade para esta experiência é rara.

Conheça seu anfitrião

I am a RYT® 200 (Registered Yoga Teacher) with Yoga Alliance after successfully completing a 200-hour yoga teacher training with an approved and active Registered Yoga School (RYS). I started my yogi journey 10 years ago and instantly recognized the numerous healing benefits yoga has to offer. Since then, I have been practicing yoga consistently and eventually undertook the step to complete…
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O que faremos

This is a 60 mins Meditation+Yoga class in a private studio near Sheung Wan, with easy access from MTR station/bus/tram. The class is in traditional Himalayan yoga style combining breathwork(Pranayama), energy work(Kriya), Yoga Poses(Asana), relaxation and meditation. At the end of the session, I'll play the Tibetan singing bowl during Savasana for 5 mins. You'll feel stretched, relaxed, balanced,…

O que mais você deve saber

This class is suitable for all levels, even first time beginners. Modification and advanced options are made available for experienced yogis too. Please also let me know if you have any injuries.

O que levar

Yoga mats and yoga blocks are available. Wear your own comfortable active wear. Bring water and small towel if you need. Or you can buy water at the studio for a small fee of 8HKD in cash.

Onde você estará

It's a boutique studio with all necessary yoga props available. I'll bring a unique Tibetan singing bowl brought back from the foot of the Himalayas to share with you during the practice.

Disponibilidade futura

Quinta-feira, 25 de julho    De 19:30 a 20:30.
$24 por pessoa
Restam 10 de 10 vagas
Disponibilidade para esta experiência é rara.

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 10 hóspedes de 7 anos ou mais podem participar.

Mais dicas

This class is suitable for all levels, even first time beginners. Modification and advanced options are made available for experienced yogis too. Please also let me know if you have any injuries.
Hebe
aula de ioga
Himalayan meditation and yoga class
Nova experiência
$24 por pessoa
Nova experiência
$24 por pessoa