O que você fará
We will meet at The Sweet Spot, a yoga place in the heart of Sonoma Valley. The Sweet Spot is a private retreat center, 15 minutes walking distance to the Sonoma Plaza. We will take a few minutes to connect and build community. This incredible experience includes a guided meditation in nature. You will practice breathing while unraveling the layers of your awareness to bring you to the present moment of gratefulness. Moving through breathing and asana (yoga postures), you will find strength and mobility to deepen your connection with yourself and your purpose, reimaging the expansive energy that your body holds, helping to quiet your mind. Relaxing, energetic, cooling, warming, strength, you make the choice as to where you want to go. Your experience will wind down to a relaxing savasana; the hardest yet most rewarding part of the experience. Soak up the fresh air, floral essence, stillness, and relaxation as you take the final sweet sips of savasana. Awakening to vibrancy and connectedness that carries you through your day and weekend, The Sweet Spot experience will live in your heart carrying a clarity that is exquisite.
O que está incluído
Enjoy an assortment of healthy bars to nourish your body before or after your yoga practice.
Cucumber and mint-infused water to rehydrate your body.
I created The Sweet Spot - a Yoga Place after spending years in the wine business. It has been a lifelong dream to share my passion for yoga while also curating health and wellness experiences for people in the heart of my hometown, Sonoma CA. I'm a certified Yoga Teacher, health and wellness enthusiast, community-centric inspirer, soulful and compassionate human, and innovative and world-class curator. I strive to create memorable experiences for people through all things yoga, health, and wellness.
Comentários dos hóspedes
Seção de navegação para páginas de comentários
Onde você estará
The yoga practice takes place in a private setting in Sonoma, with lots of shade, trees, and garden. The Sweet Spot is private, gated, retreat oasis.
Política de cancelamento
Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.
Política de comunicação
Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.
Requisitos dos hóspedes
Até 10 hóspedes de 18 anos ou mais podem participar.
Documento de identificação oficial
Você precisará fazer uma foto de você mesmo que corresponda à foto do seu documento de identificação oficial, para que o Airbnb possa confirmar quem realmente está indo à experiência. Você só precisará fazer isso uma vez.
This is a great experience for beginners or experienced yogi's. The Sweet Spot is located in a safe and quiet area in Sonoma Valley. Bring a water bottle and any props that you love. Bring an open heart and join the journey.
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