We will meet at Folsom lake, which is a state park, and walk a short distance (5-10 mins) to be near the water, surrounded by nature. After a brief introduction, we will practice a form of meditation that incorporates Reiki (a form of energy healing, of which I will give a brief introduction ), mindfulness, guided imagery, and nature awareness. This practice is a blend of silent and guided meditation, which will allow us to focus on the rhythms and sounds of nature, our own breath, and our connection to nature. I will show you how to let nature "bathe" you in healing energies, and how to share healing intentions with nature. My intention is that this experience will be inspiring and will allow each participant to not only tap into and benefit from the healing energy (which is present everywhere, and even more easily attuned to in nature), but also become aware of their own innate power to generate this energy, and share it with others. Please feel free to contact me to see if I am available if you don't see a date or time posted that works for you. If you have limited mobility issues please feel free to contact me to discuss if we can meet at a different location with less walking. **Please note, rain cancels the event**