Pular para o conteúdo
aula de ginástica

Yoga with a view

aula de ginástica

Yoga with a view

1 comentário
Duração
1 hora
Tamanho do grupo
Para até 5 pessoas
Inclui
Equipamento
Hospedada em
Inglês
aula de ginástica

Yoga with a view

aula de ginástica

Yoga with a view

1 comentário
Duração
1 hora
Tamanho do grupo
Para até 5 pessoas
Inclui
Equipamento
Hospedada em
Inglês

O que você fará

Join me in a yoga session to take in the spectacular views from a small small studio set in the most compelling Herefordshire landscape. to rejuvenate your body and mind and to create the best version of you. We will practice an energising practice, slowing it down into deep relaxation so you leave as the best version of you! In a 60 minute class we will go through vinyasa flows which are thoughtfully and intelligently sequenced, creating a safe space to have fun and explore, work hard and yet reach an inner calm. I draw from my own experience and study and offer a safe and grounded space for my students. Providing intentional adjustments and relevant alignment instructions; I believe every student is everyone’s teacher. I will offer sequences which are powerful, physical but which are internally focussed. We will look at the use of a powerful breath, creating space from within, building strength and reduce stress and anxiety with a deep relaxation to close the experience.

Seu anfitrião

Lauretta

Lauretta

It’s true to say that Yoga found me. In return I was drawn to it as an expression of spiritual strength, balanced flexibility and emotional peace. My yoga style is a blend of strong and playful. My vinyasa flows are thoughtfully and intelligently sequenced, creating a safe space to have fun and explore, work hard and yet reach an inner calm. I offer sequences which are powerful, physical and internally focussed but critically have benefits that don’t end when a student leaves the studio. Yoga Alliance 200hrs with Chartered membership British Wheel of Yoga Diploma in teaching Fedant Registered Pregnancy Yoga Birthing Yoga Postnatal Yoga Pregnancy Yoga modules with Tara Lee Postnatal Yoga module with Sally Parkes Practicing yoga for over 19 years with over a 2,000 teaching hours

O que está incluído

Equipamento
Yoga Mat, Brick, Blocks and Belts

Comentários dos hóspedes

Seção de navegação para páginas de comentários

Onde você estará

We will conduct the yoga session from the studio, or if weather is permitting, from the outside deck.

Coisas para não esquecer

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

No máximo 5 hóspedes com 18 anos ou mais podem participar. Os pais também podem levar crianças com menos de 2 anos. All levels can be accommodated.

Documento de identificação oficial

Você precisará fazer uma foto de você mesmo que corresponda à foto do seu documento de identificação oficial, para que o Airbnb possa confirmar quem realmente está indo à experiência. Você só precisará fazer isso uma vez.

Mais dicas

The session will be tailored to suit all abilities, experiences & medical conditions. You will have to walk up a small incline and over some grass so please wear appropriate footwear. Parking is available.
Lauretta
Yoga with a view
1 comentário
$17/pessoa
1 comentário
$17/pessoa